Self-Care & Mindfulness Program

DuPage Counselor Roundtable - ISCA Chapter 

Presenter - Jenny Franz, LCPC, MSW, NBCT - Certified Mindfulness Instructor

We all know what self care is (in theory) but how good are we at actually practicing it? It’s no surprise that self care and mindfulness are closely connected, for some, mindfulness is their self care practice! What do you do for self care? Join us for a 90 minute experiential program where you will have the chance to participate in mindfulness practices and identify what self care means to you and how you can inspire others in your school community to practice self care with you!

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